If you’re asking yourself, how do I manage stress, you aren’t alone. Stress management can be difficult at times, but it’s a very important part of living a healthy, happy life. Because stress can contribute to so many mental and physical health problems, you’ll want to make sure you treat it quickly and efficiently. By…
If you’re interested in learning about leadership tools in recovery so you can use them to help you feel stronger and healthier, Wellness Counseling and Residential Detox can help. We understand the value of these tools, and of learning how to use them for your benefit while you’re healing. Getting to the point of recovery…
Finding the right addiction treatment when you or a loved one is struggling with substance abuse is vital. But after treatment and often during it as well, it’s necessary to have someone to turn to for support other than a recovery peer, counselor, or therapist. When you’re focused on getting treatment and moving into recovery,…
Have you ever been around someone that makes you so uncomfortable or angry that you feel the need to use drugs or alcohol to just deal with them? That is a trigger. Common addiction triggers put those with substance use disorder at risk of using again. It is important to address and label what your…
Stress is a part of every person’s life. Sometimes, stress is that annoying problem that you just have to deal with to overcome it. Other times, stress is so impactful it makes it hard to get out of bed. If you are in drug and alcohol treatment or recovery, it’s critical to understand the signs…
After drug and alcohol treatment, you may feel energized and ready to take on a new life. Yet, the process is not always full of a lot of people to support you. Coping with loneliness isn’t easy to do for many people. Yet, it seems like every time you need someone, no one is there.…
You hear a lot about relapse when you are in drug and alcohol treatment. Many people struggle with relapse because it can be very powerful. Yet, being proactive and working hard to avoid relapse can help you live the life you want. A few relapse prevention techniques can help you as well. At Wellness Counseling…
Whatever The Reason You’ve Entered an Alcohol or Opiate Detox Program, Chances Are High That You Might Struggle During the Early Stages of Recovery.
