The symptoms and signs of depression are very real and for people who experience them, they can also be extremely upsetting. You don’t have to live a depressed life, though. There are mental health treatment options available to you, so you can be free from depression and the health problems that can come along with…
Trauma-focused cognitive-behavioral therapy (CBT) is an evidence-based treatment for individuals who have been impacted by a traumatic experience. CBT during residential or intensive outpatient programs can help individuals resolve a range of emotional or behavioral problems that often stem from trauma in their childhood or early adulthood. Therapy is effective in treating post-traumatic stress disorder…