man covering his face from stress asking is stress affecting my health

Is Stress Affecting My Health: What Can I Do About It?

If you’re asking is stress affecting my health, that’s an important indicator that you’re worried about the level of stress you have in your life. Everyone has some stress in their life, and most people handle it well. But when stress starts to become overwhelming, it can cause mental health and addiction issues along with…

woman rubbing her head from stress and addiction symptoms

Overcoming Stress and Addiction Relapse Risks

Stress can be overwhelming at times. While everyone may deal with deadlines and arguments with spouses from time to time, high-stress levels and addiction relapse are something more. If you have stopped using drugs, been through treatment, and are facing stress now, it may be time to seek out additional help. Wellness Counseling and Residential…

man talking as therapist takes notes during Trauma-Focused Cognitive-Behavioral Therapy

Trauma-Focused Cognitive-Behavioral Therapy

Trauma-focused cognitive-behavioral therapy (CBT) is an evidence-based treatment for individuals who have been impacted by a traumatic experience. CBT during residential or intensive outpatient programs can help individuals resolve a range of emotional or behavioral problems that often stem from trauma in their childhood or early adulthood. Therapy is effective in treating post-traumatic stress disorder…