The family dynamic plays a crucial role in substance abuse recovery. That’s why Wellness Counseling and Residential Detox in Stuart, FL, includes family therapy as well as group and individual therapy in our drug and alcohol detox programs. If you wonder, “Do I need family therapy?”, you can find the answer below.
What is Family Therapy?
Family therapists address any dysfunction with all family members. Many clients who seek substance abuse recovery have issues that date back to childhood, so this is the most effective way to confront them. Your therapist can help you understand your role in how your family unit operates. This includes owning the impact your addiction has on the rest of your family.
Exploring how your family life impacts your addiction may help you deal with any family-related issues that threaten your sobriety.
Do I Need Family Therapy?
In short, if you have a substance abuse disorder, it affects those closest to you, so you probably would benefit from family therapy. Some members of your family may enable your habit. Others may act in ways that trigger you to use alcohol or drugs. Ultimately, understanding how family life influences your decisions can help you maintain sobriety.
Benefits of Family Therapy for Substance Abuse Recovery
You can answer the question, “Do I need family therapy?” for yourself, but we would like to point out some of the benefits.
Some benefits of undergoing family therapy while in treatment include:
- Understanding the nature of addiction for the whole family
- Improving your communication with those you love
- Sharing your feelings (maybe for the first time) with family members
- Setting boundaries
Types of Family Therapy
“Do I need family therapy?” When you answer this, does it seem like a waste of time? Perhaps you’re open to the idea but skeptical that it can work for your family. Understanding the types of family therapy may bring an appreciation of the opportunities family therapy affords.
First, therapy styles are different for adults and children. So, the conversations your therapist has with your siblings, parents, or spouse differ from those conducted with younger siblings or your children. That way, everyone feels safe and able to voice their concerns.
Following, find different types of family therapy offered by our team of mental health professionals.
- Behavioral contracting: This session results in a contract to maintain a substance-free home. The therapist helps the family identify triggers and develop strategies to prevent them.
- Behavioral marital therapy: Similar to behavioral contracting, the couple agrees to adopt a substance-free home. The therapist helps you and your spouse develop communication and coping skills.
- Multidimensional family therapy: The therapist meets with adolescent clients and their families. These sessions adapt to the teen mindset and the different dynamic of a minor and their family members.
- Solution-focused therapy: Focusing on solutions rather than causes, solution-focused therapy helps the family visualize a substance-free home and strategize how to achieve that.
- Multifamily groups: Meeting with other families gives clients the chance to meet others going through the same thing. Multiple family groups offer support and acceptance. It’s important to know that other families face similar situations.
Now that you understand the importance of family therapy in healing the wounds of substance abuse, ask yourself the question again. “Do I need family therapy?” Do you see the benefit of coming to family therapy with an open mind and heart?
Substance Abuse Family Therapy in Stuart, FL
At Wellness Counseling and Residential Detox, we incorporate family therapy in our opiate detox and heroin detox programs in FL, among others. We began this article with the question, “Do I need family therapy?” There are certain circumstances where involving family members might not help clients in recovery. However, most families and clients recovering from alcohol and drug addiction find the experience valuable. Contact us at 772.324.4130 for more information on where to find a reputable substance abuse recovery center in Stuart, FL.