Have you ever been around someone that makes you so uncomfortable or angry that you feel the need to use drugs or alcohol to just deal with them? That is a trigger. Common addiction triggers put those with substance use disorder at risk of using again. It is important to address and label what your…
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Stress can be overwhelming at times. While everyone may deal with deadlines and arguments with spouses from time to time, high-stress levels and addiction relapse are something more. If you have stopped using drugs, been through treatment, and are facing stress now, it may be time to seek out additional help. Wellness Counseling and Residential…
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Stress is a part of every person’s life. Sometimes, stress is that annoying problem that you just have to deal with to overcome it. Other times, stress is so impactful it makes it hard to get out of bed. If you are in drug and alcohol treatment or recovery, it’s critical to understand the signs…
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After drug and alcohol treatment, you may feel energized and ready to take on a new life. Yet, the process is not always full of a lot of people to support you. Coping with loneliness isn’t easy to do for many people. Yet, it seems like every time you need someone, no one is there.…
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What stress management techniques do you use to help you combat the challenges of the day? At work, home, with friends, and anywhere else, there is stress. Most often, that stress can be easily managed. Yet, when that stress is significant and constant, it’s hard to just look the other way, especially if you are…
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You hear a lot about relapse when you are in drug and alcohol treatment. Many people struggle with relapse because it can be very powerful. Yet, being proactive and working hard to avoid relapse can help you live the life you want. A few relapse prevention techniques can help you as well. At Wellness Counseling…
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Why is drinking and social media use a bad thing? It may not be for everyone. For some, the use of social media can encourage alcohol consumption beyond what is considered a safe level. While no amount of alcohol is considered safe for eliminating the risk of alcoholism, there are many who find themselves spurred…
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A glass of wine after a long day of struggling with the kids seems like a logical step. You need that glass of wine to ease your mind and help you relax. This is what wine mom culture is. It is a social media trend in which moms seem to bond over the use of…
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There are dangers when any two drugs are combined and used at the same time. Benzos and alcohol are two of the most worrisome, and yet it happens often. Alcohol is not always seen as a drug itself, but it does impact your brain’s function and adds toxicity to your body. For those reasons, it’s…
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Mixing substances, such as mixing cocaine, heroin, or benzos with alcohol or other drugs, is a very dangerous situation. The dangers of mixing substances depend on many factors including the types of drugs used, the amounts used, and your history of drug abuse. Yet, in every case, there is the risk of sudden death and…
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