If you’re having trouble sleeping and you’re also a regular user of alcohol, it’s important to know that alcohol and insomnia are often linked. There are a lot of different ways alcohol affects the body, and one of those ways is through affecting how well you sleep. Alcohol can keep you from sleeping, but most…
Anyone who needs treatment for alcohol addiction may be worried about reaching out because they don’t want to admit to having a problem. It’s not uncommon for individuals who abuse alcohol to resist getting the help they need. There are numerous reasons for this ranging from a misunderstanding about how addiction is a disease and…
Because it is legal and widely available, alcohol is a frequently abused substance. Whether through binge drinking or everyday use, alcohol abuse can lead to a dependency or addiction. When this happens, individuals need the support of professionals to heal from the disease of alcohol addiction. If you know you need to get help for…
Why is drinking and social media use a bad thing? It may not be for everyone. For some, the use of social media can encourage alcohol consumption beyond what is considered a safe level. While no amount of alcohol is considered safe for eliminating the risk of alcoholism, there are many who find themselves spurred…
A glass of wine after a long day of struggling with the kids seems like a logical step. You need that glass of wine to ease your mind and help you relax. This is what wine mom culture is. It is a social media trend in which moms seem to bond over the use of…
If you’re struggling with the signs of alcohol addiction, you should know that you’re not alone. A lot of people experience these issues, and there’s help to get you back on the road to recovery. You don’t have to deal with it all alone, or struggle without getting the help you need. At Wellness Counseling…
