Most people feel anxious sometimes. For those who have an anxiety disorder, it seems to happen much more often and with increased intensity. Anxiety can become severe and uncontrolled if it is left untreated. Our anxiety treatment program at Wellness Counseling and Residential Detox is designed to help you to learn how to manage anxiety in a healthy manner so you can see improved quality of life. It instills healthy coping mechanisms during dual diagnosis treatment programs to prevent addiction relapse.
What Is an Anxiety Treatment Program?
Anxiety is a natural reaction. It’s one of the components of the brain’s mechanism for coping with high-stress situations. When anxiety occurs, your body is ready to react to anything happening. Yet, for some people, those feelings develop at the wrong time or too frequently. Our anxiety treatment program is designed to help you to retrain your brain to avoid the onset of anxious symptoms when there is nothing to be worried about at that moment.
When Can This Treatment Be Beneficial?
Some people develop anxiety after using drugs and alcohol. For others, the anxiety disorder existed first, and then they may have abused drugs or alcohol as a way to deal with it. There are various forms of anxiety. Any of these warrant help through a focused anxiety treatment program:
- Generalized anxiety disorder, an instance of excessive worry even without reason
- Social anxiety disorder, a condition in which anxiety rises in social settings
- Obsessive-compulsive disorder, a fear and thought pattern that is focused on ritualistic behaviors
- Post-traumatic stress disorder, caused by traumatic events
- Panic disorder, feelings of terror that peak quickly
If you have any type of anxiety, it’s important to deal with it in the proper manner. Our team at Wellness Counseling and Residential Detox can help you with a variety of psychotherapy programs in Stuart, FL.
Signs of Anxiety Disorders
You may not know if you have a true anxiety disorder or if you are just dealing with authentic concerns. Sometimes, a loved one may be able to point out the symptoms they see in you. It is best to see a professional to officially diagnose any disorders and find treatment. You may benefit from an anxiety treatment program if you have symptoms such as:
- Fast heartbeat
- Shortness of breath or rapid breathing
- Trouble concentrating
- Constant worry
- Dry mouth
- Agitation and irritability
- Shakiness or trembling
- Dry mouth
- Tense muscles
- Feeling weak or tired
Most people feel these types of symptoms when anxiety is peaking, often called a panic attack. Yet, for others, anxiety can be far-reaching and create many other symptoms.
How We Can Help You
The anxiety treatment program at Wellness Counseling & Residential Detox provides you with the tools and resources you need to move forward. It is a component of our residential drug treatment program, as well as our intensive outpatient program (IOP).
If you also struggle with drug and alcohol addiction, this type of treatment for anxiety is coupled with other evidence-based programs. That may include:
- Cognitive-behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Trauma therapy
- Individual or group therapy
- Family therapy program
A complete, customized treatment plan can help you with symptoms of anxiety.
Find Relief for Anxiety at Wellness Counseling and Residential Detox
When you’re faced with the complications of addiction or mental health disorders, you need a trusted resource for support and guidance. Contact Wellness Counseling and Residential Detox for a variety of tools and methods to treat anxiety. Our anxiety treatment program with psychotherapy techniques is one of the ways we can do that. Learn more about how we can help you by calling 772.773.1336 today.